Hi All ,

We have received some guidance of the HSE around the COV19 virus , and guess what? Everyone has a part to play to minimize the spread of the virus around us.

ON THE PITCH

• Do not share water bottles
• Wash hands at the earliest oppertunity when home
• If your son /daughter is not feeling well ( coughing & sneezing), consider a skip on training until feeling better

AT HOME

• First and foremost, be clean wash hands regular ( especially after bathroom visits)
• Teach the kids and yourself to wash your hands as long as singing happy birthday to yourself TWICE
• Avoid touching mouth & nose when about, wash clean hands at the earliest opportunity

HOW TO WASH HANDS

1. Wet your hands with warm water and apply soap.
2. Rub your hands together until the soap forms a lather.
3. Rub the top of your hands, between your fingers and under your fingernails.
4. Do this for about 15 seconds.
5. Rinse your hands under running water.
6. Dry your hands with a clean towel or paper towel.

- Sneeze in your elbow if you have to sneeze, if you need to blow your nose dispose of the tissue safely ( dont save it for later)

more HSE info below

https://www2.hse.ie/conditions/coronavirus/coronavirus.html